SAUSAGE vs HANDCRAFTED BREAKFAST BURRITOS EGG
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SAUSAGE: 4
vs
HANDCRAFTED BREAKFAST BURRITOS EGG: 4
(2 ties)
Overview
| Nutrient | SAUSAGE | HANDCRAFTED BREAKFAST BURRITOS EGG | Winner |
|---|---|---|---|
| Calories | 310 cal | 239 cal | |
| Protein | 9.5 g | 8.9 g | |
| Carbs | 22.2 g | 28.3 g | |
| Fat | 19.8 g | 9.7 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | HANDCRAFTED BREAKFAST BURRITOS EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | HANDCRAFTED BREAKFAST BURRITOS EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 603 MG | 425 MG |