SAUSAGE vs DENVER SCRAMBLE NOURISH BOWLS BREAKFAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SAUSAGE: 5
vs
DENVER SCRAMBLE NOURISH BOWLS BREAKFAST: 5
(1 ties)
Overview
| Nutrient | SAUSAGE | DENVER SCRAMBLE NOURISH BOWLS BREAKFAST | Winner |
|---|---|---|---|
| Calories | 279 cal | 67 cal | |
| Protein | 8.3 g | 4.1 g | |
| Carbs | 21.1 g | 6.7 g | |
| Fat | 17.5 g | 3.4 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | DENVER SCRAMBLE NOURISH BOWLS BREAKFAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | DENVER SCRAMBLE NOURISH BOWLS BREAKFAST | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 66 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 531 MG | 186 MG |