SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SAUSAGE: 0 vs SAUSAGE: 0 (11 ties)

Overview

Nutrient	SAUSAGE	SAUSAGE	Winner
Calories	296 cal	296 cal	Tie
Protein	10.2 g	10.2 g	Tie
Carbs	23.5 g	23.5 g	Tie
Fat	17.4 g	17.4 g	Tie
Fiber	2 g	2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	SAUSAGE	Winner
Calcium, Ca	102 MG	102 MG	Tie
Iron, Fe	1.5 MG	1.5 MG	Tie
Potassium, K	107 MG	107 MG	Tie
Sodium, Na	520 MG	520 MG	Tie

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