SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 8 out of 11 nutrient categories

SAUSAGE: 8 vs SAUSAGE: 1 (2 ties)

Overview

Nutrient	SAUSAGE	SAUSAGE	Winner
Calories	321 cal	336 cal
Protein	13.1 g	10.4 g
Carbs	16.7 g	21.6 g
Fat	21.4 g	23.2 g
Fiber	1.2 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	SAUSAGE
Calcium, Ca	131 MG	120 MG
Iron, Fe	1.4 MG	1.4 MG
Potassium, K	167 MG	0 MG
Sodium, Na	583 MG	528 MG

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