SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 5 out of 10 nutrient categories

SAUSAGE: 5 vs SAUSAGE: 3 (2 ties)

Overview

Nutrient	SAUSAGE	SAUSAGE	Winner
Calories	205 cal	250 cal
Protein	12.2 g	11.6 g
Carbs	3.2 g	16.1 g
Fat	14.7 g	16.1 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	SAUSAGE
Calcium, Ca	128 MG	89 MG
Iron, Fe	0.2 MG	1.6 MG
Sodium, Na	551 MG	661 MG

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