SAUSAGE vs SERIOUS VEGETABLE PIZZA
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE: 5
vs
SERIOUS VEGETABLE PIZZA: 4
(1 ties)
Overview
| Nutrient | SAUSAGE | SERIOUS VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calories | 205 cal | 206 cal | |
| Protein | 12.2 g | 9.3 g | |
| Carbs | 3.2 g | 23.7 g | |
| Fat | 14.7 g | 8.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | SERIOUS VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | SAUSAGE | SERIOUS VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 103 MG | |
| Iron, Fe | 0.2 MG | 1.5 MG | |
| Sodium, Na | 551 MG | 402 MG |