SAUSAGE vs MEDITERRANEAN PINWHEEL W/SIDE SALAD & RED BALSAMIC WITH UNCURED BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SAUSAGE: 4
vs
MEDITERRANEAN PINWHEEL W/SIDE SALAD & RED BALSAMIC WITH UNCURED BACON: 4
(2 ties)
Overview
| Nutrient | SAUSAGE | MEDITERRANEAN PINWHEEL W/SIDE SALAD & RED BALSAMIC WITH UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 205 cal | 205 cal | Tie |
| Protein | 12.2 g | 6.0 g | |
| Carbs | 3.2 g | 13.9 g | |
| Fat | 14.7 g | 13.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | MEDITERRANEAN PINWHEEL W/SIDE SALAD & RED BALSAMIC WITH UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.8 MG |
Minerals
| Mineral | SAUSAGE | MEDITERRANEAN PINWHEEL W/SIDE SALAD & RED BALSAMIC WITH UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 48 MG | |
| Iron, Fe | 0.2 MG | 1.6 MG | |
| Sodium, Na | 551 MG | 398 MG |