SAUSAGE vs TURKEY SAUSAGE & PANCAKE ON A STICK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SAUSAGE: 4
vs
TURKEY SAUSAGE & PANCAKE ON A STICK: 4
(2 ties)
Overview
| Nutrient | SAUSAGE | TURKEY SAUSAGE & PANCAKE ON A STICK | Winner |
|---|---|---|---|
| Calories | 321 cal | 227 cal | |
| Protein | 9.9 g | 10.7 g | |
| Carbs | 21.4 g | 28 g | |
| Fat | 20.6 g | 8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | TURKEY SAUSAGE & PANCAKE ON A STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | TURKEY SAUSAGE & PANCAKE ON A STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 27 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 832 MG | 600 MG |