SAUSAGE vs COLE'S

Nutrition comparison per 100 g serving

Ad 468x60

SAUSAGE wins in 5 out of 10 nutrient categories

SAUSAGE: 5 vs COLE'S: 3 (2 ties)

Overview

Nutrient	SAUSAGE	COLE'S	Winner
Calories	321 cal	341 cal
Protein	9.9 g	7.1 g
Carbs	21.4 g	52.9 g
Fat	20.6 g	10.6 g
Fiber	0.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	COLE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	COLE'S
Calcium, Ca	76 MG	47 MG
Iron, Fe	1.4 MG	3.2 MG
Sodium, Na	832 MG	800 MG

Ad 728x90