SAUSAGE vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

SAUSAGE: 3 vs KROGER: 5 (2 ties)

Overview

Nutrient	SAUSAGE	KROGER	Winner
Calories	299 cal	189 cal
Protein	9.5 g	10.8 g
Carbs	19.7 g	21.6 g
Fat	20.5 g	7.2 g
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	KROGER
Calcium, Ca	79 MG	135 MG
Iron, Fe	2.1 MG	1.6 MG
Sodium, Na	717 MG	550 MG

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