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SAUSAGE vs 4 BACON

Nutrition comparison per 100 g serving

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4 BACON wins in 6 out of 10 nutrient categories
SAUSAGE: 3 vs 4 BACON: 6 (1 ties)

Overview

Nutrient SAUSAGE 4 BACON Winner
Calories 299 cal 248 cal
Protein 10.2 g 16.8 g
Carbs 19.7 g 6.2 g
Fat 19.7 g 15.9 g
Fiber 0.8 g 4.4 g
Sugar 0 g 0 g Tie

Minerals

Mineral SAUSAGE 4 BACON Winner
Calcium, Ca 118 MG 0 MG
Iron, Fe 2.1 MG 0 MG
Potassium, K 110 MG 0 MG
Sodium, Na 661 MG 867 MG
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