SAUSAGE EGG & CHEESE BISCUIT vs BACON
Nutrition comparison per 100 g serving
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BACON wins in 5 out of 10 nutrient categories
SAUSAGE EGG & CHEESE BISCUIT: 3
vs
BACON: 5
(2 ties)
Overview
| Nutrient | SAUSAGE EGG & CHEESE BISCUIT | BACON | Winner |
|---|---|---|---|
| Calories | 310 cal | 278 cal | |
| Protein | 13.1 g | 9.0 g | |
| Carbs | 18.8 g | 22.6 g | |
| Fat | 20.1 g | 16.5 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE EGG & CHEESE BISCUIT | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE EGG & CHEESE BISCUIT | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 113 MG | |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Sodium, Na | 603 MG | 805 MG |