SAUSAGE EGG & CHEESE BISCUIT SANDWICHES vs BREAKFAST MINI BAGELS
Nutrition comparison per 100 g serving
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BREAKFAST MINI BAGELS wins in 6 out of 11 nutrient categories
SAUSAGE EGG & CHEESE BISCUIT SANDWICHES: 4
vs
BREAKFAST MINI BAGELS: 6
(1 ties)
Overview
| Nutrient | SAUSAGE EGG & CHEESE BISCUIT SANDWICHES | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 291 cal | 227 cal | |
| Protein | 9.0 g | 10.2 g | |
| Carbs | 25.4 g | 33.0 g | |
| Fat | 16.4 g | 5.7 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE EGG & CHEESE BISCUIT SANDWICHES | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SAUSAGE EGG & CHEESE BISCUIT SANDWICHES | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 91 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 522 MG | 545 MG |