SAUSAGE vs BANQUET

Nutrition comparison per 100 g serving

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BANQUET wins in 5 out of 12 nutrient categories

SAUSAGE: 4 vs BANQUET: 5 (3 ties)

Overview

Nutrient	SAUSAGE	BANQUET	Winner
Calories	320 cal	344 cal
Protein	9.4 g	10 g
Carbs	21.1 g	32.2 g
Fat	21.9 g	20 g
Fiber	1.6 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	BANQUET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SAUSAGE	BANQUET
Calcium, Ca	156 MG	44 MG
Iron, Fe	1.6 MG	2 MG
Potassium, K	164 MG	133 MG
Sodium, Na	664 MG	700 MG

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