SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

SAUSAGE wins in 6 out of 12 nutrient categories

SAUSAGE: 3 vs SAUSAGE: 6 (3 ties)

Overview

Nutrient	SAUSAGE	SAUSAGE	Winner
Calories	315 cal	243 cal
Protein	9.2 g	10 g
Carbs	20.8 g	20 g
Fat	20.8 g	12.9 g
Fiber	0.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SAUSAGE	SAUSAGE	Winner
Calcium, Ca	62 MG	57 MG
Iron, Fe	1.5 MG	1.5 MG	Tie
Potassium, K	131 MG	0 MG
Sodium, Na	815 MG	586 MG

Ad 728x90