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SAUSAGE vs CHORIZO

Nutrition comparison per 100 g serving

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CHORIZO wins in 5 out of 10 nutrient categories

SAUSAGE: 4 vs CHORIZO: 5 (1 ties)

Overview

Nutrient	SAUSAGE	CHORIZO	Winner
Calories	325 cal	319 cal
Protein	10 g	12.6 g
Carbs	22.5 g	17.8 g
Fat	21.7 g	22.2 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	SAUSAGE	CHORIZO	Winner
Calcium, Ca	167 MG	133 MG
Iron, Fe	1.7 MG	1.5 MG
Potassium, K	0 MG	207 MG
Sodium, Na	917 MG	837 MG

SAUSAGE Nutrition Facts CHORIZO Nutrition Facts Compare Other Foods

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