SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 7 out of 11 nutrient categories

SAUSAGE: 2 vs SAUSAGE: 7 (2 ties)

Overview

Nutrient	SAUSAGE	SAUSAGE	Winner
Calories	308 cal	301 cal
Protein	9.2 g	11.7 g
Carbs	20 g	16.5 g
Fat	20.8 g	20.4 g
Fiber	0.8 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	SAUSAGE
Calcium, Ca	77 MG	166 MG
Iron, Fe	2.1 MG	1.9 MG
Potassium, K	0 MG	127 MG
Sodium, Na	754 MG	544 MG

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