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Sausage vs SAUS

Nutrition comparison per 100 g serving

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Sausage wins in 7 out of 12 nutrient categories
Sausage: 7 vs SAUS: 3 (2 ties)

Overview

Nutrient Sausage SAUS Winner
Calories 359 cal 356 cal
Protein 10 g 13.3 g
Carbs 19 g 2.2 g
Fat 27 g 33.3 g
Fiber 1.4 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Sausage SAUS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0.5 UG 0 UG

Minerals

Mineral Sausage SAUS Winner
Calcium, Ca 141.1 MG 0 MG
Iron, Fe 1.5 MG 0.8 MG
Potassium, K 261.3 MG 0 MG
Sodium, Na 750 MG 600 MG
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