SAUSAGE vs TURKEY SAUSAGE EGG 'WICH BREADLESS SANDWICH
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE EGG 'WICH BREADLESS SANDWICH wins in 5 out of 10 nutrient categories
SAUSAGE: 3
vs
TURKEY SAUSAGE EGG 'WICH BREADLESS SANDWICH: 5
(2 ties)
Overview
| Nutrient | SAUSAGE | TURKEY SAUSAGE EGG 'WICH BREADLESS SANDWICH | Winner |
|---|---|---|---|
| Calories | 317 cal | 162 cal | |
| Protein | 15.5 g | 15.2 g | |
| Carbs | 5.6 g | 3.0 g | |
| Fat | 24.7 g | 10.1 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUSAGE | TURKEY SAUSAGE EGG 'WICH BREADLESS SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 72 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 556 MG | 364 MG |