SAUSAGE vs SANDWICHES
Nutrition comparison per 100 g serving
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SANDWICHES wins in 5 out of 10 nutrient categories
SAUSAGE: 3
vs
SANDWICHES: 5
(2 ties)
Overview
| Nutrient | SAUSAGE | SANDWICHES | Winner |
|---|---|---|---|
| Calories | 348 cal | 357 cal | |
| Protein | 9.9 g | 10.7 g | |
| Carbs | 24.8 g | 22.3 g | |
| Fat | 24.2 g | 25.9 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 89 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 584 MG | 670 MG |