SAUSAGE vs MAPLE TURKEY SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE TURKEY SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE: 4
vs
MAPLE TURKEY SAUSAGE: 5
(1 ties)
Overview
| Nutrient | SAUSAGE | MAPLE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 348 cal | 151 cal | |
| Protein | 9.9 g | 7.1 g | |
| Carbs | 24.8 g | 20.6 g | |
| Fat | 24.2 g | 4.8 g | |
| Fiber | 0.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | MAPLE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SAUSAGE | MAPLE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 32 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 584 MG | 143 MG |