SAUSAGE COIL vs SUMMER SAUSAGE WITH GARLIC
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE WITH GARLIC wins in 5 out of 10 nutrient categories
SAUSAGE COIL: 3
vs
SUMMER SAUSAGE WITH GARLIC: 5
(2 ties)
Overview
| Nutrient | SAUSAGE COIL | SUMMER SAUSAGE WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 293 cal | 286 cal | |
| Protein | 17.3 g | 19.6 g | |
| Carbs | 1.3 g | 3.6 g | |
| Fat | 24 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE COIL | SUMMER SAUSAGE WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | SAUSAGE COIL | SUMMER SAUSAGE WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 347 MG | 1,125 MG |