SAUSAGE vs PORK SAUSAGE LINK
Nutrition comparison per 100 g serving
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PORK SAUSAGE LINK wins in 4 out of 10 nutrient categories
SAUSAGE: 3
vs
PORK SAUSAGE LINK: 4
(3 ties)
Overview
| Nutrient | SAUSAGE | PORK SAUSAGE LINK | Winner |
|---|---|---|---|
| Calories | 254 cal | 333 cal | |
| Protein | 15.5 g | 20 g | |
| Carbs | 5.6 g | 0 g | |
| Fat | 18.3 g | 28.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | PORK SAUSAGE LINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | PORK SAUSAGE LINK | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Sodium, Na | 732 MG | 883 MG |