SAUSAGE vs GUSTO

Nutrition comparison per 100 g serving

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GUSTO wins in 6 out of 10 nutrient categories

SAUSAGE: 2 vs GUSTO: 6 (2 ties)

Overview

Nutrient	SAUSAGE	GUSTO	Winner
Calories	254 cal	357 cal
Protein	15.5 g	28.6 g
Carbs	5.6 g	0 g
Fat	18.3 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	GUSTO	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	SAUSAGE	GUSTO
Calcium, Ca	28 MG	357 MG
Iron, Fe	1.0 MG	1.3 MG
Sodium, Na	732 MG	821 MG

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