SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 10 nutrient categories
SAUSAGE: 6
vs
SMOKED SAUSAGE: 2
(2 ties)
Overview
| Nutrient | SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 198 cal | 306 cal | |
| Protein | 16.5 g | 14.1 g | |
| Carbs | 8.8 g | 4.7 g | |
| Fat | 11.0 g | 25.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 758 MG | 471 MG |