SAUSAGE vs OFF-CENTERED BRATS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SAUSAGE: 4
vs
OFF-CENTERED BRATS: 4
(2 ties)
Overview
| Nutrient | SAUSAGE | OFF-CENTERED BRATS | Winner |
|---|---|---|---|
| Calories | 198 cal | 298 cal | |
| Protein | 16.5 g | 16.7 g | |
| Carbs | 8.8 g | 1.2 g | |
| Fat | 11.0 g | 26.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | OFF-CENTERED BRATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | OFF-CENTERED BRATS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 758 MG | 655 MG |