SAUSAGE & CHEESE SANDWICHES vs ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 6 out of 12 nutrient categories
SAUSAGE & CHEESE SANDWICHES: 4
vs
ORGANIC: 6
(2 ties)
Overview
| Nutrient | SAUSAGE & CHEESE SANDWICHES | ORGANIC | Winner |
|---|---|---|---|
| Calories | 319 cal | 141 cal | |
| Protein | 12.1 g | 10.6 g | |
| Carbs | 18.7 g | 7.1 g | |
| Fat | 22.0 g | 8.1 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & CHEESE SANDWICHES | ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SAUSAGE & CHEESE SANDWICHES | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 91 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 736 MG | 283 MG |