SAUSAGE & CHEESE POTATOES WITH SAUSAGE vs SHOESTRING FRIES
Nutrition comparison per 100 g serving
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SAUSAGE & CHEESE POTATOES WITH SAUSAGE wins in 7 out of 11 nutrient categories
SAUSAGE & CHEESE POTATOES WITH SAUSAGE: 7
vs
SHOESTRING FRIES: 3
(1 ties)
Overview
| Nutrient | SAUSAGE & CHEESE POTATOES WITH SAUSAGE | SHOESTRING FRIES | Winner |
|---|---|---|---|
| Calories | 274 cal | 167 cal | |
| Protein | 8.5 g | 2.4 g | |
| Carbs | 19.8 g | 26.2 g | |
| Fat | 17.9 g | 6.0 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & CHEESE POTATOES WITH SAUSAGE | SHOESTRING FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | SAUSAGE & CHEESE POTATOES WITH SAUSAGE | SHOESTRING FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 840 MG | 333 MG |