SAUSAGE & CHEESE POTATOES WITH SAUSAGE vs FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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SAUSAGE & CHEESE POTATOES WITH SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE & CHEESE POTATOES WITH SAUSAGE: 5
vs
FRENCH FRIED POTATOES: 4
(1 ties)
Overview
| Nutrient | SAUSAGE & CHEESE POTATOES WITH SAUSAGE | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 274 cal | 107 cal | |
| Protein | 8.5 g | 1.2 g | |
| Carbs | 19.8 g | 14.3 g | |
| Fat | 17.9 g | 5.4 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & CHEESE POTATOES WITH SAUSAGE | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 7.1 MG |
Minerals
| Mineral | SAUSAGE & CHEESE POTATOES WITH SAUSAGE | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 840 MG | 369 MG |