SAUSAGE & CHEESE PITA SNACK SANDWICHES vs SAUSAGE EGG & CHEESE CROISSANT SANDWICHES
Nutrition comparison per 100 g serving
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SAUSAGE EGG & CHEESE CROISSANT SANDWICHES wins in 6 out of 11 nutrient categories
SAUSAGE & CHEESE PITA SNACK SANDWICHES: 3
vs
SAUSAGE EGG & CHEESE CROISSANT SANDWICHES: 6
(2 ties)
Overview
| Nutrient | SAUSAGE & CHEESE PITA SNACK SANDWICHES | SAUSAGE EGG & CHEESE CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 375 cal | 312 cal | |
| Protein | 10.9 g | 10.2 g | |
| Carbs | 25 g | 22.7 g | |
| Fat | 25 g | 20.3 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & CHEESE PITA SNACK SANDWICHES | SAUSAGE EGG & CHEESE CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SAUSAGE & CHEESE PITA SNACK SANDWICHES | SAUSAGE EGG & CHEESE CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 117 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 719 MG | 477 MG |