SAUSAGE vs VEGAN CHEESE PIZZA
Nutrition comparison per 100 g serving
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VEGAN CHEESE PIZZA wins in 5 out of 10 nutrient categories
SAUSAGE: 4
vs
VEGAN CHEESE PIZZA: 5
(1 ties)
Overview
| Nutrient | SAUSAGE | VEGAN CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 231 cal | 188 cal | |
| Protein | 12.2 g | 2.7 g | |
| Carbs | 17.3 g | 25.9 g | |
| Fat | 12.2 g | 8.0 g | |
| Fiber | 1.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | VEGAN CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 4.3 MG |
Minerals
| Mineral | SAUSAGE | VEGAN CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 718 MG | 339 MG |