SAUSAGE vs GINO'S EAST
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 7 out of 10 nutrient categories
SAUSAGE: 7
vs
GINO'S EAST: 2
(1 ties)
Overview
| Nutrient | SAUSAGE | GINO'S EAST | Winner |
|---|---|---|---|
| Calories | 231 cal | 258 cal | |
| Protein | 12.2 g | 11.7 g | |
| Carbs | 17.3 g | 20.3 g | |
| Fat | 12.2 g | 14.1 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | GINO'S EAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 4.7 MG |
Minerals
| Mineral | SAUSAGE | GINO'S EAST | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 234 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 718 MG | 477 MG |