SAUSAGE vs CORN MEAL CRUST PIZZA
Nutrition comparison per 100 g serving
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SAUSAGE wins in 9 out of 10 nutrient categories
SAUSAGE: 9
vs
CORN MEAL CRUST PIZZA: 0
(1 ties)
Overview
| Nutrient | SAUSAGE | CORN MEAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 231 cal | 333 cal | |
| Protein | 12.2 g | 10.4 g | |
| Carbs | 17.3 g | 36.3 g | |
| Fat | 12.2 g | 16.3 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | CORN MEAL CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | CORN MEAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 111 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 718 MG | 556 MG |