SAUSAGE vs RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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RISING CRUST PIZZA wins in 6 out of 10 nutrient categories
SAUSAGE: 3
vs
RISING CRUST PIZZA: 6
(1 ties)
Overview
| Nutrient | SAUSAGE | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 303 cal | 231 cal | |
| Protein | 14.1 g | 9.0 g | |
| Carbs | 20.2 g | 29.9 g | |
| Fat | 19.2 g | 8.2 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | SAUSAGE | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 303 MG | 112 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 475 MG | 657 MG |