SAUSAGE vs PASTRY-THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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PASTRY-THIN CRUST PIZZA wins in 6 out of 10 nutrient categories
SAUSAGE: 3
vs
PASTRY-THIN CRUST PIZZA: 6
(1 ties)
Overview
| Nutrient | SAUSAGE | PASTRY-THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 303 cal | 222 cal | |
| Protein | 14.1 g | 9.6 g | |
| Carbs | 20.2 g | 20 g | |
| Fat | 19.2 g | 11.1 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | PASTRY-THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | SAUSAGE | PASTRY-THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 303 MG | 185 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 475 MG | 526 MG |