SAUSAGE vs FRENCH GOAT CHEESE & MARINATED VEGETABLE WITH ASIAGO
Nutrition comparison per 100 g serving
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FRENCH GOAT CHEESE & MARINATED VEGETABLE WITH ASIAGO wins in 5 out of 11 nutrient categories
SAUSAGE: 4
vs
FRENCH GOAT CHEESE & MARINATED VEGETABLE WITH ASIAGO: 5
(2 ties)
Overview
| Nutrient | SAUSAGE | FRENCH GOAT CHEESE & MARINATED VEGETABLE WITH ASIAGO | Winner |
|---|---|---|---|
| Calories | 303 cal | 250 cal | |
| Protein | 14.1 g | 10.3 g | |
| Carbs | 20.2 g | 27.2 g | |
| Fat | 19.2 g | 10.3 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | FRENCH GOAT CHEESE & MARINATED VEGETABLE WITH ASIAGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | FRENCH GOAT CHEESE & MARINATED VEGETABLE WITH ASIAGO | Winner |
|---|---|---|---|
| Calcium, Ca | 303 MG | 132 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 475 MG | 449 MG |