SAUSAGE vs SUPREME ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 11 nutrient categories
SAUSAGE: 6
vs
SUPREME ITALIAN SAUSAGE: 4
(1 ties)
Overview
| Nutrient | SAUSAGE | SUPREME ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 219 cal | 227 cal | |
| Protein | 12.6 g | 11.7 g | |
| Carbs | 21.2 g | 14.8 g | |
| Fat | 9.3 g | 14.1 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | SUPREME ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | SUPREME ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 203 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 523 MG | 555 MG |