SAUSAGE vs PEPPERONI MINI PIZZAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAUSAGE: 5
vs
PEPPERONI MINI PIZZAS: 5
(1 ties)
Overview
| Nutrient | SAUSAGE | PEPPERONI MINI PIZZAS | Winner |
|---|---|---|---|
| Calories | 219 cal | 250 cal | |
| Protein | 12.6 g | 10.6 g | |
| Carbs | 21.2 g | 21.1 g | |
| Fat | 9.3 g | 13.9 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | PEPPERONI MINI PIZZAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | PEPPERONI MINI PIZZAS | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 181 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 523 MG | 667 MG |