SAUSAGE vs JALAPENO CHEESE TACO
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 6 out of 10 nutrient categories
SAUSAGE: 6
vs
JALAPENO CHEESE TACO: 3
(1 ties)
Overview
| Nutrient | SAUSAGE | JALAPENO CHEESE TACO | Winner |
|---|---|---|---|
| Calories | 218 cal | 467 cal | |
| Protein | 13.4 g | 20 g | |
| Carbs | 17.6 g | 30 g | |
| Fat | 10.6 g | 26.7 g | |
| Fiber | 2.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | JALAPENO CHEESE TACO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | JALAPENO CHEESE TACO | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 4.8 MG | |
| Sodium, Na | 556 MG | 367 MG |