SAUSAGE vs SWEET RELISH PREMIUM BUN
Nutrition comparison per 100 g serving
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SAUSAGE wins in 7 out of 10 nutrient categories
SAUSAGE: 7
vs
SWEET RELISH PREMIUM BUN: 2
(1 ties)
Overview
| Nutrient | SAUSAGE | SWEET RELISH PREMIUM BUN | Winner |
|---|---|---|---|
| Calories | 219 cal | 275 cal | |
| Protein | 12.6 g | 10 g | |
| Carbs | 21.2 g | 23.3 g | |
| Fat | 9.3 g | 14.2 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | SWEET RELISH PREMIUM BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | SWEET RELISH PREMIUM BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Sodium, Na | 523 MG | 600 MG |