SAUSAGE & CHEESE FLATBREAD POCKET SNACK SANDWICHES vs FRENCH ONION SOUP
Nutrition comparison per 100 g serving
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SAUSAGE & CHEESE FLATBREAD POCKET SNACK SANDWICHES wins in 6 out of 11 nutrient categories
SAUSAGE & CHEESE FLATBREAD POCKET SNACK SANDWICHES: 6
vs
FRENCH ONION SOUP: 4
(1 ties)
Overview
| Nutrient | SAUSAGE & CHEESE FLATBREAD POCKET SNACK SANDWICHES | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calories | 375 cal | 74 cal | |
| Protein | 12.5 g | 4.2 g | |
| Carbs | 25 g | 6.0 g | |
| Fat | 25 g | 3.5 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & CHEESE FLATBREAD POCKET SNACK SANDWICHES | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SAUSAGE & CHEESE FLATBREAD POCKET SNACK SANDWICHES | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 103 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 719 MG | 333 MG |