SAUSAGE BISCUITS SANDWICHES vs BREAKFAST BENTO BOX WITH A HARD COOKED EGG
Nutrition comparison per 100 g serving
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SAUSAGE BISCUITS SANDWICHES wins in 6 out of 11 nutrient categories
SAUSAGE BISCUITS SANDWICHES: 6
vs
BREAKFAST BENTO BOX WITH A HARD COOKED EGG: 3
(2 ties)
Overview
| Nutrient | SAUSAGE BISCUITS SANDWICHES | BREAKFAST BENTO BOX WITH A HARD COOKED EGG | Winner |
|---|---|---|---|
| Calories | 341 cal | 189 cal | |
| Protein | 9.9 g | 6.8 g | |
| Carbs | 31.9 g | 21.2 g | |
| Fat | 19.8 g | 8.3 g | |
| Fiber | 2.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE BISCUITS SANDWICHES | BREAKFAST BENTO BOX WITH A HARD COOKED EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE BISCUITS SANDWICHES | BREAKFAST BENTO BOX WITH A HARD COOKED EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 46 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Potassium, K | 165 MG | 77 MG | |
| Sodium, Na | 791 MG | 167 MG |