SAUSAGE & BACON POTATOES WITH SAUSAGE vs UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL
Nutrition comparison per 100 g serving
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UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL wins in 5 out of 10 nutrient categories
SAUSAGE & BACON POTATOES WITH SAUSAGE: 3
vs
UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL: 5
(2 ties)
Overview
| Nutrient | SAUSAGE & BACON POTATOES WITH SAUSAGE | UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL | Winner |
|---|---|---|---|
| Calories | 255 cal | 172 cal | |
| Protein | 8.5 g | 10.1 g | |
| Carbs | 22.6 g | 9.1 g | |
| Fat | 14.2 g | 10.1 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & BACON POTATOES WITH SAUSAGE | UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 3 MG |
Minerals
| Mineral | SAUSAGE & BACON POTATOES WITH SAUSAGE | UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 126 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 774 MG | 379 MG |