SAUSAGE AND PEPPERS COOKED MILD ITALIAN SAUSAGE IN TOMATO BASIL SAUCE WITH SLICED GREEN AND RED BELL PEPPERS vs CARROTS
Nutrition comparison per 100 g serving
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SAUSAGE AND PEPPERS COOKED MILD ITALIAN SAUSAGE IN TOMATO BASIL SAUCE WITH SLICED GREEN AND RED BELL PEPPERS wins in 6 out of 10 nutrient categories
SAUSAGE AND PEPPERS COOKED MILD ITALIAN SAUSAGE IN TOMATO BASIL SAUCE WITH SLICED GREEN AND RED BELL PEPPERS: 6
vs
CARROTS: 3
(1 ties)
Overview
| Nutrient | SAUSAGE AND PEPPERS COOKED MILD ITALIAN SAUSAGE IN TOMATO BASIL SAUCE WITH SLICED GREEN AND RED BELL PEPPERS | CARROTS | Winner |
|---|---|---|---|
| Calories | 138 cal | 71 cal | |
| Protein | 8.8 g | 0.9 g | |
| Carbs | 5.3 g | 15.9 g | |
| Fat | 9.5 g | 0.9 g | |
| Fiber | 1.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUSAGE AND PEPPERS COOKED MILD ITALIAN SAUSAGE IN TOMATO BASIL SAUCE WITH SLICED GREEN AND RED BELL PEPPERS | CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 314 MG | 97 MG | |
| Sodium, Na | 526 MG | 168 MG |