SAUSAGE AND EGG SCRAMBLE WITH SEASONED ROASTED POTATOES vs PANCAKE SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE AND EGG SCRAMBLE WITH SEASONED ROASTED POTATOES wins in 8 out of 11 nutrient categories
SAUSAGE AND EGG SCRAMBLE WITH SEASONED ROASTED POTATOES: 8
vs
PANCAKE SAUSAGE: 2
(1 ties)
Overview
| Nutrient | SAUSAGE AND EGG SCRAMBLE WITH SEASONED ROASTED POTATOES | PANCAKE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 145 cal | 254 cal | |
| Protein | 4.7 g | 8.5 g | |
| Carbs | 13.0 g | 29.6 g | |
| Fat | 7.8 g | 12.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE AND EGG SCRAMBLE WITH SEASONED ROASTED POTATOES | PANCAKE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | SAUSAGE AND EGG SCRAMBLE WITH SEASONED ROASTED POTATOES | PANCAKE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 285 MG | 479 MG |