SAUSAGE AND CHEESE PIZZA vs ALMOND CRUSTED FLOUNDER
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE AND CHEESE PIZZA wins in 5 out of 10 nutrient categories
SAUSAGE AND CHEESE PIZZA: 5
vs
ALMOND CRUSTED FLOUNDER: 4
(1 ties)
Overview
| Nutrient | SAUSAGE AND CHEESE PIZZA | ALMOND CRUSTED FLOUNDER | Winner |
|---|---|---|---|
| Calories | 239 cal | 129 cal | |
| Protein | 14.8 g | 8.6 g | |
| Carbs | 17.6 g | 11.4 g | |
| Fat | 12.0 g | 5 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE AND CHEESE PIZZA | ALMOND CRUSTED FLOUNDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 15 MG |
Minerals
| Mineral | SAUSAGE AND CHEESE PIZZA | ALMOND CRUSTED FLOUNDER | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 592 MG | 207 MG |