SAUSAGE vs FORK IN THE ROAD
Nutrition comparison per 100 g serving
Ad 468x60
FORK IN THE ROAD wins in 4 out of 10 nutrient categories
SAUSAGE: 1
vs
FORK IN THE ROAD: 4
(5 ties)
Overview
| Nutrient | SAUSAGE | FORK IN THE ROAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 21.4 g | 12.5 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 30.4 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | FORK IN THE ROAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | FORK IN THE ROAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 768 MG | 768 MG | Tie |