SAUSAGE vs HALAL CLASSIC FRANKS
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE: 5
vs
HALAL CLASSIC FRANKS: 4
(1 ties)
Overview
| Nutrient | SAUSAGE | HALAL CLASSIC FRANKS | Winner |
|---|---|---|---|
| Calories | 253 cal | 250 cal | |
| Protein | 10.7 g | 10.4 g | |
| Carbs | 12 g | 6.3 g | |
| Fat | 17.3 g | 20.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | HALAL CLASSIC FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 18.8 MG |
Minerals
| Mineral | SAUSAGE | HALAL CLASSIC FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 83 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Sodium, Na | 2,013 MG | 979 MG |