SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 6 out of 10 nutrient categories
SAUSAGE: 6
vs
ITALIAN SAUSAGE: 1
(3 ties)
Overview
| Nutrient | SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 271 cal | 347 cal | |
| Protein | 17.1 g | 18.1 g | |
| Carbs | 1.4 g | 2.8 g | |
| Fat | 25.7 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1 MG | |
| Sodium, Na | 786 MG | 681 MG |