SAUSAGE vs BRATWURST

Nutrition comparison per 100 g serving

Ad 468x60

SAUSAGE wins in 5 out of 11 nutrient categories

SAUSAGE: 5 vs BRATWURST: 3 (3 ties)

Overview

Nutrient	SAUSAGE	BRATWURST	Winner
Calories	271 cal	253 cal
Protein	17.1 g	16.5 g
Carbs	1.4 g	4.4 g
Fat	25.7 g	18.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	BRATWURST	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	SAUSAGE	BRATWURST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0.8 MG
Potassium, K	0 MG	331 MG
Sodium, Na	786 MG	571 MG

Ad 728x90